Managing Distress in the Wake of Gun Violence
Gun violence affects all of us, whether we were present for an act of violence, knew someone who was present, or just keep seeing stories
Gun violence affects all of us, whether we were present for an act of violence, knew someone who was present, or just keep seeing stories
Although Pride Month is almost over, the importance of building community support and inclusive environments for LGBT+ people is ongoing. Pride Month is celebrated each
Why Your Brain Needs a Good Night’s Sleep Think about the last time you didn’t get a full night’s sleep. In the morning you were
Having a baby is one of the most life-changing events in a woman’s life. The general expectation is that a new baby will be a
You don’t want to skip the tradition of celebrating the holidays with family, but you also want to prioritize your mental health. It almost seems like a catch-22!
If you suffer from depression, you are not alone. Major depression is one of the most common mental health disorders in the United States. In 2017 about 17.3 million adults had at least one major depressive episode.
How Does Student Bullying Affect Mental Health? The complicated issue of bullying and mental health has never been more relevant. About 20% of American students
June is Pride Month, when the LGBTQ community celebrates the 1969 Stonewall Uprising and the fight for the right to live free from discrimination. Although
The COVID-19 pandemic has affected everyone to some degree, and far too many people have lost loved ones. Grief is a collection of challenging emotions
If you’re anxious about getting back to normal, you’re in good company! According to the American Psychological Association (APA), a full 49% of survey respondents
Depression can have many faces—this common yet disruptive mood disorder affects people of all walks of life. So, it only makes sense that there is
Understanding Alzheimer’s Disease While Alzheimer’s disease is common enough that most people are aware of it, there are many misconceptions about Alzheimer’s that may cloud
The Lifeline provides 24/7, free and confidential support for people in distress. Call 1-800-273-8255 or use the short code below to be connected.