Integrated Behavioral Health - Psychiatric & Mental Health Clinics in Alabama

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woman stressed sitting on curb after car accident

Addressing PTSD After a Car Accident

With more people traveling during the holiday season, along with the arrival of winter weather conditions, auto accidents are at their peak. The National Highway

Sleep and Brain Health

Sleep and Brain Health

Why Your Brain Needs a Good Night’s Sleep Think about the last time you didn’t get a full night’s sleep. In the morning you were

Tips for Handling Grief During COVID

Tips for Handling Grief During COVID

The COVID-19 pandemic has affected everyone to some degree, and far too many people have lost loved ones. Grief is a collection of challenging emotions